Whether your New Year’s resolution is to eat better or save money, Ruler Foods has you covered. New Year, New Me, right? 2020 is here and you’re ready to make commitments to yourself and to living better. Whether it’s spending more time studying or eating healthier, we all know that this year is going to be amazing! So, we at Ruler Foods have a few quick ways to help you achieve those goals.
American Red Cross has a critical need for blood donations The American Red Cross currently has a critical need for blood donors of all blood types – To help tackle the critical need, the Red Cross and NFL are working together to offer one lucky winner a trip to Super Bowl LIV in Miami.
Fall 2019 Ball State University Graduates From everyone at the Ball State Daily, congratulations to all graduating seniors! You did it. You made it through some of the best years of your life, now good luck in the 'real world.' Wherever you’re headed next or whatever you’re doing, we have great confidence that your time at Ball State has prepared you for success.December 2019 Graduation Wishes are on newsstands around campus now!
Experience the magic of Winter at Minnetrista! Minnetrista is right down the block to bring magic to your Winter! Kick off the holiday season with family and friends! Enjoy sweet treats, winter crafts, carriage rides, and holiday music in celebration of the season. Embrace the sounds and spirit of the holidays at this outdoor community event.
Getting Back To Your Roots A restaurant made with college students in mind and Indiana roots at heart.
Giving Blood is Just Half of the Battle -- Get Trained Today! Donating blood can save thousands of lives – but at American Red Cross, we aim to do more and to be more than just donors.
How to get the most out of your workouts Most men in college exercise to gain muscle mass. To increase muscle mass, two things must be done. The first is exercise. Lifting weights or exercising with machines increases muscle protein synthesis. The more often this is done the more frequent muscle protein synthesis occurs, and the more muscle mass is grown. That is why people that work more often than others have more muscle mass. The second way to increase muscle mass is to increase dietary protein intake. Combining exercise and increased protein intake will work synergistically to increase muscle mass.
Top 10 Ruler Foods Grocery Hacks for College Students College life is complicated. Whether you’re in your first year away from home, getting ready to graduate, or somewhere in between, learning to fend for yourself is one of many things you’ll learn in the next few years. Here are our top 10 hacks for making grocery shopping easier this fall.
17 Hundred: Luxury Apartments at Ball State University Moving off campus and looking to upgrade your living quarters? Move on over to the upscale 17 Hundred apartments, and enjoy a life of luxury.
News 1/23/2020, 8:00am Ball State student, university discuss incident caught on video By Hannah Gunnell / Reporter
Solutions by The State News.